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Monday, September 11, 2023

Book 44: Atomic Habits by James Clear

Book 44: Atomic Habits - Tiny Changes, Remarkable Results 
Author: James Clear (USA) ๐Ÿ‡บ๐Ÿ‡ธ
Genre: Behaviour/Self-help
Set in: USA ๐Ÿ‡บ๐Ÿ‡ธ UK ๐Ÿ‡ฌ๐Ÿ‡ง Hungary ๐Ÿ‡ญ๐Ÿ‡บ Netherlands ๐Ÿ‡ณ๐Ÿ‡ฑ Canada ๐Ÿ‡จ๐Ÿ‡ฆ 

Page 151:
Conventional wisdom holds that motivation is the key to habit change. Maybe if you really wanted it, you’d actually do it. But the truth is, our real motivation is to be lazy and to do what is convenient. And despite what the latest productivity best seller will tell you, this is a smart strategy, not a dumb one.

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